7 Activities to Help You Stay Fit and Healthy During a Surrogate Pregnancy

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Gestational surrogates must pay close attention to their health throughout their pregnancy. Staying fit and healthy creates a good environment for the baby to grow and thrive. Always talk to your doctor about appropriate exercise during pregnancy, however, because every pregnancy is unique. Here are some tips to help get you thinking about staying fit… Read more »

Gestational Surrogate? How to Craft Your Nutrition Plan

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As a gestational surrogate, this isn’t your first pregnancy. You already know the importance of good nutrition for a healthy pregnancy, but medical advice can change over time, so you may need to update your thoughts on nutrition. Consider the following advice to keep you and the baby you are carrying happy and healthy. Ideally,… Read more »

Six Great Ways to Help You Stay Healthy and Fit During Your Pregnancy

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While the benefits of staying healthy and fit during pregnancy are great, it can also be very challenging to achieve. For many gestational surrogates, finding the time and energy to eat right and exercise throughout this exciting journey can be much easier said than done. The best way to stick with a routine that will… Read more »